The biceps brachii: A muscle loved by men and women that may be your source for tendonitis at your inner elbow, or for shoulder pain. There it may even mimic shoulder bursitis.
If you are a craftsman or an ambitious athlete you may suffer from sore trigger points, or tender areas in this muscle. Of course, others may also tender or trigger points in this muscle.
As you can see in the two pictures below, pain that is created by trigger points in your biceps brachii can radiate down into your elbow and into the front of your shoulder.
You even might experience a slight pain at the side of your shoulder and/or your upper back.
This way your biceps may contribute to your
The intensity of the red areas indicates how common pain in the respective zone is experienced when trigger points are present. The darker the red, the more common the pain is.
If you suffer from trigger or tender points in this muscle, or if it is just very tight you might have difficulties and/or pain when…