The Complete Trigger Point eBook Series

This eBook series includes all my 8 eBooks on Trigger Points. The series teaches you a Simple 3 Step Solution to relieve pain, symptoms and movement impairments in the whole body.

  • 1. Choose your pain.
  • 2. Identify potentially responsible muscles and trigger points.
  • 3. Treat these muscles and trigger points and find relief.

Get your very own copy

  • eBooks come in the PDF format. Can be read on any device.
  • Click the Button “Find Triggers & Relief” and enter your payment details.
  • The eBooks will be delivered immediately.

Buy and download complete eBook series

Table of Contents

Solutions for Pain, Symptoms & Movement Impairments

Eye

Pain

  • Eye Pain & Eyebrow Pain

Visual disturbances

  • Double vision, blurred vision, diminished light perception.
  • Blurred vision on close subjects.

Symptoms

  • Red eyes
  • Ptosis / Falling of the upper eyelid
  • Watering eye

Mandible & Face

Pain

  • Mandible Pain and/or Facial Pain

Sensory disturbances

  • Tingling in the face

Temporomandibular Joint

Pain

  • Temporomandibular Joint Pain

Movement Impairments

  • Impairments & pain when opening the TM Joint
  • Asymmetric TMJ closure & TMJ popping

Head

Pain

  • Pain at the back of the head
  • Vertex Pain, Pain at the top of the head
  • Temple Pain
  • Forehead Pain

Sensory disturbances

  • Numbness at the back of the head

Ear

Pain

  • Ear Pain

Symptoms

  • Tinnitus

Teeth

Pain

  • Molar Pain
  • Incisor Pain

Front of the Neck & Throat

Pain

  • Pain at the front of the neck / throat

Symptoms & Painful Movements

  • Pain during swallowing
  • Difficulties swallowing
  • Lump in the throat
  • Sensation that something is not going down

Back of the Neck

Pain

  • Pain at the back of the neck

Movement Impairments

  • Impaired flexibility and stiff neck

Shoulder & Shoulder Blade

Pain

  • Pain at the front & at the side of the shoulder
  • Pain at the back of the shoulder & shoulder blade pain
  • Pain under the shoulder blade
  • Pain between the shoulder blades

Movement Impairments

  • Impairments during anteversion / lifting the arm in front of the body & over the head
  • Impairments during abduction / lifting the arm to the side
  • Impairments during rotations

Chest, Ribcage & Ribs

Pain

  • Chest Pain
  • Ribcage & Rib Pain
  • Pain when coughing
  • Pain with exhalation
  • Pain with inhalation

Symptoms

  • Shortness of breath

Lower Back & Lumbar Spine

Pain

  • Low Back Pain

Movement Impairments & Painful Movements

  • Pain during side bending and/or upper body rotations
  • Stiffness in the lower back

Sensory disturbances

  • Numbness and/or tingling in the lower back

Sacrum & Sacroiliac Joint

Pain

  • Sacrum & Sacroiliac Joint Pain

Movement Impairments & Painful Movements

  • Pain when bending over
  • Pain when getting up and straightening the hips and lumbar spine
  • Pain when sliding onto a car seat / changing position on a chair, etc.

Buttocks & Hips

Pain

  • Buttock & Hip Pain

Movement Impairments & Painful Movements

  • Pain during abduction – lifting the leg to the side

Sensory disturbances

  • Numbness and tingling in the area of the buttock and hip

Groin & Symphysis

Pain

  • Groin & Symphysis Pain
  • Testicle Pain

Sensory disturbances

  • Tingling and/or numbness in the area of the groin and/or testicles

Upper Arm

Pain

  • Upper Arm Pain – front –
  • Upper Arm Pain – back –

Movement Impairments & Painful Movements

  • Upper arm pain during extensions and/or flexions at the elbow

Elbow

Pain

  • Outer Elbow Pain / Pain at the lateral epicondyle
  • Pain in the crest of the elbow / antecubital pain
  • Inner Elbow Pain / pain at the medial epicondyle
  • Pain at the back of the elbow / olecranon pain

Movement Impairments & Painful Movements

  • Elbow Pain during gripping motions
  • Impaired mobility & movement impairments of the elbow joint

Forearm

Pain

  • Outer / radial Forearm Pain
  • Inner / volar Forearm Pain
  • Pain at the back of the forearm
  • Inner / ulnar Forearm Pain

Movement Impairments & Painful Movements

  • Pain during „twisting“ of the forearm / pain during supination & pronation

Hands & Wrists

Pain

  • Volar Wrist & Palm Pain
  • Dorsal Wrist Pain & pain at the back of the hand

Movement Impairments & Painful Movements

  • Problems & pain with fine motor control of the hand
  • Pain when using scissors

Sensory disturbances

  • Paresthesia: Numbness, tingling.
  • Hypoesthesia: Reduced sensitivity to touch.
  • Hyperesthesia: Hypersensitivity or increased sensitivity to touch.

Symptoms

  • Stiff fingers
  • Edema in the hand

Thumb

Pain

  • Thumb Pain

Sensory disturbances

  • Paresthesia: Numbness, tingling.
  • Hypoesthesia: Reduced sensitivity to touch.
  • Hyperesthesia: Hypersensitivity or increased sensitivity to touch.

Fingers

Pain

  • Volar Finger Pain / Pain at the “inside” of the fingers
  • Dorsal Finger Pain / Pain the “back“ of the fingers

Sensory disturbances

  • Paresthesia: Numbness, tingling.
  • Hypoesthesia: Reduced sensitivity to touch.
  • Hyperesthesia: Hypersensitivity or increased sensitivity to touch.

Thigh

Pain

  • Pain at the side of the thigh
  • Pain at the inside of the thigh
  • Pain at the back of the thigh
  • Pain at the front of the thigh

Movement Impairments & Painful Movements

  • Pain at the outside of the thigh during walking
  • Pain at the back of the thigh during walking

Symptoms

  • Burning thigh

Knee

Pain

  • Pain at the outside of the knee
  • Anterior Knee Pain / Patellofemoral Pain
  • Pain on the inside of the knee
  • Pain behind the knee / pain in the hollow of the knee

Movement Impairments & Painful Movements

  • Pain behind the knee during climbing stairs or walking

Symptoms

  • Weak knees & weakness during knee extension

Shin

Pain

  • Shin Pain

Symptoms

  • Drop Foot / weakness in dorsiflexion

Calf

Pain

  • Calf Pain

Movement Impairments & Painful Movements

  • Calf Pain during walking

Symptoms

  • Calf Cramps

Heel, Achilles Tendon, Ankle & Foot

Pain

  • Heel Pain & Achilles Tendon Pain
  • Lateral Ankle Pain / pain at the outer ankle
  • Pain at the dorsum of the foot / Front Ankle Pain

Symptoms

  • Burning feet
  • Instability at the ankle joint

Save over 60% and download now for 239 89 $ US

  • eBooks come in the PDF format. Can be read on any device.
  • Click the Button “Find Triggers & Relief” and enter your payment details.
  • The eBooks will be delivered immediately.

Buy and download complete eBook series