Relieve pain between shoulder blades with a simple, yet extremely effective self-massage.
I am not talking about uncoordinated rubbing around your muscles, which won’t bring the desired results.
I am talking about tackling the very primary troublemakers in your musculature that leave you in pain.
When the area between your shoulder blades is stiff, painful, tight, etc., it is mostly because a couple of key muscles developed too much “habituated tension” and trigger points, respectively.
You can start right now!
I will guide you step by step through your self-massage!
On this page I will guide you step by step through your self-massage and offer you precise instructions.
Practicing self-massage is not as hard as many imagine, and you can do it too. You can relieve yourself from your pains, no matter how bad they are. In over 90% of the cases it’s possible.
All you have to do, is taking consistent action. You can start right now!