3 Step Solution for Shin, Calf, Ankle, Heel & Foot Pain

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This eBook teaches you a Simple 3 Step Solution to relieve pain, symptoms and movement impairments in the area of the lower leg, ankle, heel and foot.

  • 1. Choose your pain
  • 2. Identify potentially responsible muscles and trigger points
  • 3. Treat these muscles and trigger points

Download now for 29,90 19.90 $ US

  • eBook comes in the PDF format. Can be read on any device.
  • Click the Button “Find Triggers & Relief” and enter your payment details.
  • The eBook will be delivered immediately.

Buy and download eBook

Table of Contents

Solutions for Pain, Symptoms & Movement Impairments

Shin

Pain

  • Shin Pain

Symptoms

  • Drop Foot / weakness in dorsiflexion

Calf

Pain

  • Calf Pain

Movement Impairments & Painful Movements

  • Calf Pain during walking

Symptoms

  • Calf Cramps

Heel, Achilles Tendon, Ankle & Foot

Pain

  • Heel Pain & Achilles Tendon Pain
  • Lateral Ankle Pain / pain at the outer ankle
  • Pain at the dorsum of the foot / Front Ankle Pain

Symptoms

  • Burning feet
  • Instability at the ankle joint

Jane Moore, Park City, Utah, USA

I recently purchased several of your eBooks because of their depth and clarity, not only throughout the text, but in the many photos and illustrations.

You first helped me when I was looking for a solution to an acute lower-back/hip/walking-pain problem.

With your guidance, I discovered what was going on and how to correct it, and I cannot thank you enough!

Download now for 29,90 19.90 $ US

  • eBook comes in the PDF format. Can be read on any device.
  • Click the Button “Find Triggers & Relief” and enter your payment details.
  • The eBook will be delivered immediately.

Buy and download eBook