Table of contents

Solutions for pain, movement impairments & (inexplicable) symptoms

Forearm

Pain

  • Outer / radial Forearm Pain
  • Inner / volar Forearm Pain
  • Pain at the back of the forearm
  • Inner / ulnar Forearm Pain

Movement Impairments & Painful Movements

  • Pain during „twisting“ of the forearm / pain during supination & pronation

Hands & Wrists

Pain

  • Volar Wrist & Palm Pain
  • Dorsal Wrist Pain & pain at the back of the hand

Movement Impairments & Painful Movements

  • Problems & pain with fine motor control of the hand
  • Pain when using scissors

Sensory disturbances

  • Paresthesia: Numbness, tingling.
  • Hypoesthesia: Reduced sensitivity to touch.
  • Hyperesthesia: Hypersensitivity or increased sensitivity to touch.

Symptoms

  • Stiff fingers
  • Edema in the hand

Thumb

Pain

  • Thumb Pain

Sensory disturbances

  • Paresthesia: Numbness, tingling.
  • Hypoesthesia: Reduced sensitivity to touch.
  • Hyperesthesia: Hypersensitivity or increased sensitivity to touch.

Fingers

Pain

  • Volar Finger Pain / Pain at the “inside” of the fingers
  • Dorsal Finger Pain / Pain the “back“ of the fingers

Sensory disturbances

  • Paresthesia: Numbness, tingling.
  • Hypoesthesia: Reduced sensitivity to touch.
  • Hyperesthesia: Hypersensitivity or increased sensitivity to touch.

Three step solution for Forearm, Wrist, Hand & Finger Pain

Below I will show you how easy and fast you can help yourself with my eBook.

  • 1. Choose your pain
  • 2. Identify potentially responsible muscles and trigger points
  • 3. Treat these muscles and trigger points

Look inside below